Clinical / Major Depression Awareness, Research and Resources
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life paralysis.” ― Brené Brown
Clinical Depression / Major Depression Research
Clinical / Major Depression
Major depressive disorder (MDD), also known as clinical depression or major depression, is a mental health condition characterized by persistent feelings of sadness, low mood, or a loss of interest or pleasure in activities. It goes beyond normal fluctuations in mood and can significantly impact a person's daily functioning, relationships, and overall well-being.Here are some key features and symptoms associated with major depression:
1. Persistent Depressed Mood: A person with major depression experiences a depressed mood most of the day, nearly every day. This can manifest as feelings of sadness, emptiness, or hopelessness.
2. Loss of Interest or Pleasure: A diminished interest or pleasure in most activities, including those previously enjoyed, is a common symptom. Hobbies, social interactions, and even basic daily activities may lose their appeal.
3. Significant Weight Change: A noticeable weight loss or gain without intentional changes in diet or exercise may occur in individuals with depression.
4. Sleep Disturbances: Insomnia (difficulty falling asleep, staying asleep, or early morning awakening) or hypersomnia (excessive sleepiness) can be symptoms of major depression.
5. Fatigue or Loss of Energy: Feeling tired, lacking energy, or experiencing a general sense of physical and mental sluggishness is often reported by those with depression.
6. Feelings of Worthlessness or Guilt: Individuals with major depression often feel excessively guilty or worthless, even in the absence of logical reasons.
7. Difficulty Concentrating or Making Decisions: Depression can impair cognitive abilities, making it challenging to focus, think clearly, or make decisions.
8. Recurrent Thoughts of Death or Suicidal Ideation: Some people with major depression have recurrent thoughts of death or suicide. It's crucial to take these thoughts seriously and seek help if you or someone you know is experiencing them.
To diagnose major depression, mental health professionals typically use the criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), published by the American Psychiatric Association.
Treatment for major depression often involves a combination of psychotherapy (such as cognitive-behavioral therapy or interpersonal therapy) and medication, such as selective serotonin reuptake inhibitors (SSRIs) or other antidepressants. Lifestyle modifications, such as regular exercise, a balanced diet, and sufficient sleep, can also support the treatment process.
If you or someone you know is experiencing symptoms of major depression, it's essential to seek help from a qualified mental health professional. They can provide an accurate diagnosis and develop an individualized treatment plan to address the condition effectively." (Source: ChatGPT 2023)
Clinical / Major Depression Online Resources
APA Clinical Practice Guideline for the Treatment of Depression Across Three Age Cohorts PDF Download APA American Psychological Association
Barriers to complete recovery of major depression: Cross-sectional, multi-centre study on clinical practice. RECORD study Elsevier
Clinical Practice Review for Major Depressive Disorder Anxiety & Depression Association of America
Depression: Resources and References camh
Depressive Disorder (Depression) Fact Sheet WHO / World Health Organization
Resources for Clinicians for the Treatment of Depression in Adults American Psychological Association
Best Depression Resources and Organizations for Support and Treatment Verywell Mind
Clinical Depression and Empathy Mental Health and Motivation
Clinical Depression: What does that mean? Mayo Clinic
Depression (Major Depressive Disorder) Clinical Trials Mayo Clinic
Depression Clinical Trials at UCSF University of California San Francisco
Depression Clinical & Research Program Massachusetts General Hospital
Depression Clinical & Research Program Massachusetts General Hospital
Depression News ScienceDaily
Depression Treatment Options for Adults (Beyond the Basics) UpToDate
Depression Signs, Symptoms, Latest Treatments, Tests, and More Everyday Health
Newly Discovered Trigger for Major Depression Opens New Possibilities for Treatments Neuroscience News
Prognosis and Improved Outcomes in Major Depression: A Review Psychiatry Online
Depression: Types, Symptoms, Causes & Treatment Cleveland Clinic
Depression Research Clinic Stanford Medicine
Depression Research Clinic Stanford Medicine
Frequently Asked Questions about Depression Brain & Behavior Research Foundation
Helpful Online Resources for Depression WebMD
Helpful Websites for Managing Major Depressive Disorder Fetzima
Major Depressive Disorder: Advances in Neuroscience Research and Translational Applications Springer Link
Major Depressive Disorder: Advances in Neuroscience Research and Translational Applications Springer Link
Major Depression | Mental Health in Children Cincinnati Children's
Self-Help Methods for Major Depression MentalHelp
Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression The New England Journal of Medicine
The Right Resources Can Help You Manage Depression Everyday Health
The Serotonin Theory of Depression: A Systematic umbrella Review of the Evidence Molecular Psychiatry
Three Phases of Treatment of Major Depression PCORE
Treating depression in young people
Guidance, resources and tools
for assessment and management PDF Download Orygen
Top 5 Mental Health Challenges Facing College Students and How to Get Help Best Colleges
Understanding and Finding Help for Depression Canadian Mental Health Organization
Top 5 Mental Health Challenges Facing College Students and How to Get Help Best Colleges
Types of Depression Beyond Blue
What Causes Depression? Harvard Health Publishing
What is Major Depression? WebMD
Clinical / Major Depression Books
Beating Depression: The Complete Guide to Depression and How to Overcome It
Stefan Cembroxicz / Dorcas Kingham
Stefan Cembroxicz / Dorcas Kingham
Depression Self Help : How to Deal with Depression, Overcome Depression and Symptoms and Signs of Depression Isabel Jones
Handbook of Depression and Anxiety: A Biological Approach, Second Edition
(Medical Psychiatry, 21) Siegfried Kasper / Johan A. den Boer / J.M. Ad Sitsen
(Medical Psychiatry, 21) Siegfried Kasper / Johan A. den Boer / J.M. Ad Sitsen
Holistic Solutions for Anxiety & Depression in Therapy
Peter Bongiorno
Peter Bongiorno
What is Depression? - Video