Sense of Self and Self-Identity: Awareness, Research and Resources
“. . . my experience as a psychotherapist working with people with troubled bodies shows that the kind of touch we receive when we are little and the impact of a mother's (or carer's) physical sense of herself are crucial to the development of our own body sense. Our bodies are a lot more than an executed blueprint given by our DNA.”― Susie Orbach
Self-Concept Theory
Sense of Self and Self-Identity Research
Sense of Self and Self-Identity
Sense of Self and Self-Identity Research
Sense of Self and Self-Identity
"Sense of self and self-identity are fundamental aspects of an individual's perception and understanding of who they are. They are closely related but have nuanced differences:
Sense of Self:
A sense of self refers to the collection of beliefs, attitudes, and perceptions that an individual has about themselves. It includes one's understanding of their own personality, preferences, strengths, weaknesses, and values. This can be influenced by various factors such as personal experiences, relationships, culture, and societal norms. It's an ongoing, dynamic process that evolves as people grow and adapt to new experiences.
Self-Identity:
Self-identity is the recognition and understanding of oneself as a distinct individual. It involves the awareness of one's characteristics, traits, beliefs, and experiences that make them unique. Self-identity often includes how one defines themselves in terms of roles, affiliations (such as being a parent, a student, a friend, a professional), cultural background, gender, sexual orientation, and other defining factors.
Both sense of self and self-identity are crucial for an individual's psychological well-being and their interactions with the world. They affect decision-making, relationships, and overall life satisfaction. Development of a strong and coherent sense of self and self-identity often involves introspection, exploration, and experiences that shape an individual's understanding of themselves.
It's important to note that these concepts are not static; they can evolve over time due to personal growth, experiences, and changes in circumstances. They are also subject to personal interpretation and may differ from one person to another." (Source: ChatGPT 2023)
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