01 September 2024

Mental Health Research Resources

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Mental Health Research Resources

"Mental health… is not a destination, but a process. It’s about how you drive, not where you’re going." Noam Shpancer, PhD

Applied Metal Health Research 

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Psychiatry and Psychology Research

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Psychiatry and Psychology Research Journal and Topic Search

Mental Health Research Resources
There are several resources available for mental health research that can provide valuable information, data, and support. Here are some key resources you can explore:

1. Research Databases: Utilize research databases to access a wide range of academic journals, articles, and studies related to mental health research. Some popular databases include PubMed, PsycINFO, Google Scholar, and Scopus. These platforms allow you to search for specific topics, keywords, and authors to find relevant research papers.

2. Mental Health Organizations and Institutes: Various mental health organizations and institutes conduct and publish research in the field. Examples include the National Institute of Mental Health (NIMH), World Health Organization (WHO), American Psychiatric Association (APA), and National Alliance on Mental Illness (NAMI). Visit their websites to explore research publications, reports, and resources related to mental health.

3. Open Access Journals: Open access journals provide free access to their published articles, making them widely available to researchers and the general public. Examples of open access journals in mental health include PLOS ONE, BMC Psychiatry, Frontiers in Psychology, and Journal of Mental Health. These journals can be valuable sources for up-to-date research in the field.

4. Research Institutes and Universities: Universities and research institutes often have dedicated departments or centers focused on mental health research. These institutions conduct studies, publish research papers, and may offer resources such as literature reviews, toolkits, and data sets. Explore the websites of renowned institutions known for their mental health research, such as Harvard University, Stanford University, and the University of Oxford.

5. ClinicalTrials.gov: This online database maintained by the U.S. National Library of Medicine provides information on clinical trials conducted worldwide. It includes studies related to mental health interventions, treatments, and therapies. Researchers can search for ongoing and completed trials, access study protocols, and learn about participant recruitment.

6. Mental Health Journals: Subscribe to and regularly review mental health journals to stay updated on the latest research in the field. Some prominent journals include JAMA Psychiatry, The Lancet Psychiatry, Psychological Medicine, and Journal of Abnormal Psychology. These journals publish original research articles, review papers, and meta-analyses.

7. Professional Associations: Joining professional associations and societies related to mental health research can provide access to resources, conferences, and networking opportunities. Examples include the American Psychological Association (APA), the International Society for Bipolar Disorders (ISBD), and the World Psychiatric Association (WPA).

8. Mental Health Data and Statistics: Data and statistics play a crucial role in mental health research. Organizations like the WHO, the Centers for Disease Control and Prevention (CDC), and national health departments often publish data and statistics related to mental health conditions, prevalence rates, and treatment outcomes. These resources can provide valuable information for research purposes.

Remember to critically evaluate the sources you use, consider the credibility of the authors and publishers, and cite your references properly to maintain academic integrity. Additionally, consult with academic advisors, librarians, and fellow researchers in the mental health field to discover additional resources specific to your research interests." (Source: ChatGPT 2023)

Mental Health Scholarships 2025 / 2026

International Mental Health Student and Study Scholarships 2025/ 2026

Mental Health Scholarships 2025 / 2026

Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance.”― Roy T. Bennett

Financial Study Aid 2025 / 2026

International Mental Health Scholarships 2025 / 2026

Mental Health Scholarships 2025 / 2026

Mental Health Postgraduate Scholarships 2025 / 2026

What is a Mental Health Study Scholarship?
"A Mental Health Study Scholarship is a financial award or grant provided to individuals pursuing education or research in the field of mental health. Scholarships, like bursaries, are designed to support students, researchers, or professionals aiming to advance their studies or careers in mental health-related disciplines.

Scholarships differ from bursaries in that they are often merit-based or awarded on the basis of specific criteria, such as academic achievement, research potential, or specific skills and accomplishments. They may be awarded by various institutions, including universities, non-profit organizations, governmental bodies, or private entities, to support students or researchers studying mental health topics.

These scholarships can cover tuition fees, research expenses, living costs, or other educational expenses associated with pursuing degrees or conducting research in areas related to mental health. They serve to encourage and support individuals dedicated to making a difference in the field of mental health.

Recipients of mental health study scholarships might include undergraduate or graduate students pursuing degrees in psychology, counseling, psychiatry, social work, or related fields. They could also support researchers focused on various aspects of mental health, such as mental illness, psychological well-being, therapy, or community mental health initiatives.

These scholarships are vital in attracting and retaining talented individuals in the field of mental health, facilitating their education, and supporting their efforts to contribute to the improvement of mental health care, research, and understanding." (Source: ChatGPT 2023)

The Center for Reintegration 2025 - 2026 Applications. The goal of the Baer Reintegration Scholarship is to help people with schizophrenia, schizoaffective disorder or bipolar disorder acquire the educational and vocational skills necessary to reintegrate into society, secure jobs, and regain their lives. Center for Reintegration

Behavioral Health Scholarship Application University of Texas Permian Basin

British Welcome Scholarships 2025 of £129 0000,00 Worth of Free Degree in UK A Scholarship

Bipolar Scholarships Bipolar Lives

Bongani Mayosi National Health Scholarships SA Online Portal
 
ACT Mental Health Consumer Scholarship Scheme Canberra Institute of Technology

Australian Rotary Health PhD International Scholarships in Rural Men’s Mental Health Scholarship Positions

Behavioral Health Initiative Scholarship  William James College

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Fully Funded PhD Scholarships for International Students scholarshiproar.com

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Global Mental Health Council Grants Program Columbia University

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How to Get a Scholarship - Winning Tips Advance Africa

How to get a Mental Health Scholarship Career Karma

How to Get a Mental Health Scholarship? According to ChatGPT Mental Health and Motivation

Scholarships, Bursaries and Awards Varsity College

Introducing the Global Excellence Scholarship University of Western Australia

IoPPN Dean’s Postgraduate Taught Scholarships King's College London

Johnson & Johnson Global Mental Health Scholarships Eduloaded

List of Health Scholarships, Grants, and Fellowships for International Students Scholarships for Development

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Psychology Scholarships around the World Top Universities

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Queensland Health Mental Health Scholarship Scheme PDF Document Download

RMIT Scholarships RMIT University Australia

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Scholarships at St George's, University of London SI UK

Scholarships for People with Bipolar Disorder or Manic Depression Lendedu

Scholarships for People with Post-Traumatic Stress Disorder (PTSD) Lendedu

Scholarships (other) for People with Mental Illness and Anxiety Lendedu

Scholarships for Psychology Majors BestColleges

Scholarship Master of Public Health and Health Equity (MPH/HE) KIT Royal Tropical Institute 

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The Mental Health Changemaker Scholarship (for all 13+ year olds) One Young World

The Mental Health Warrior Scholarship (for all 18+ year olds) One Young World

Top Mental Health Scholarships Sholarships360

UK Commonwealth Scholarships (Fully-Funded Masters & PhD) for Developing After School Africa

Undergraduate Scholarships for International Students University of Plymouth

University of Tokyo MEXT Scholarship 2025 for International Students Opportunities For Youth

Virginia Scholarships Scholarships

Vice Chancellor's Mainland China Scholarship University of Dundee UK Scholarships Plus

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Enrichment Experiences Park Scholarships NC State University

College Sophomore (College Class of 2026) Scholarships Scholarships

College & High School Scholarships National Society of High School Scholarships

Governor Lamont and Commissioner Russell-Tucker Announce Recipients of School Mental Health Specialist Grants Connecticut Official State Website

Grants awarded: Developing Excellence in Leadership, Training and Science Initiative II (2023 to 2026) Welcome

Introducing the Class of 2026 Morehead-Cain

Mental Health Scholarships 2025 Mental Health and Motivation

Opportunities For African Scholarships OFA

Scholarships for Hispanic and Latino/a Students BestColleges

Scholarship opportunities for international students in Canada Royal Bank of Canada

Undergraduate Scholarships & Grants Evangel University

How to Get Scholarships | 6 Tips to Stand Out - Video

Mental Health Study Bursaries 2025 / 2026

Mainly South African Mental Health Student  / Study Bursaries

2025 / 2026 Financial Aid and Grants

Mental Health Study Bursaries

It does not matter where you go and what you study, what matters most is what you share with yourself and the world.” ― Santosh Kalwar

Mental Health Study Bursaries 2025 / 2026

Mental Health Studies Financial Study Aid 2025 / 2026

What is a Mental Health Study Bursary?
"A Mental Health Study Bursary typically refers to a financial award or support provided to individuals pursuing education or research in the field of mental health. This bursary aims to assist students or researchers by covering some or all of their academic expenses, including tuition fees, research costs, living expenses, or other related educational expenses.

The bursary could be offered by various institutions, organizations, universities, or governmental bodies to encourage and support individuals interested in studying, researching, or working in the field of mental health. It's designed to reduce the financial burden and facilitate the education or research of individuals dedicated to advancing the understanding, treatment, and support for mental health-related issues.

Recipients of mental health study bursaries might be graduate students pursuing degrees in psychology, psychiatry, social work, or related fields, or researchers investigating various aspects of mental health, mental illness, or psychological well-being. These bursaries are crucial in supporting the next generation of professionals and researchers in the mental health field, ultimately contributing to advancements in treatments, interventions, and our understanding of mental health issues." (Source ChatGPT 2023)

Bursaries for Health Sciences Bursaries South Africa

Clinical Psychology Bursaries South Africa  ZA Bursaries

Department of Health Bursary Online Application 2025 Talk Opportunity

Department of Health Bursary Applications / Closing Dates South African Portal

Do Student Nurses Get An NHS Bursary And How You Can Apply For It Nurses

Department of Health Bursaries Bursaries South Africa

FMHS Ithemba Bursary Fund (Health Sciences) Stellenbosch University

General Bursaries South Africa 2025 Bursaries South Africa

General Application Guide Grants Management and Systems Administration (GMSA) PDF Download NRF

Gauteng Department of Health Bursaries 2025 (South Africa) ApplySA

Grants & Bursaries (Human Development ) University of the Witwatersrand Johannesburg

Guide for Undergraduate Applications PDF Download Wits University Johannesburg

HWSETA Postgraduate Bursary 2025 ApplySA

Humanities Bursaries & Scholarships The Bursaries Portal

KZN Health Bursaries (South Africa) KZN Health

List of ALL Bursaries in South Africa Bursaries South Africa

Mayosi Impilo Bursary Fund UCT / University of Cape Town Faculty of Health Sciences

Medical Bursaries South Africa Bursaries South Africa

Medical / Mental Health Bursaries for South Africans O3 Schools

Mental Health Research Grants for Low and Middle-Income Countries Advance Africa

Mental Health Scholarships Mental Health and Motivation

Postgraduate Degree Funding Noticeboard UCT / University of Cape Town

Postgraduate Funding Opportunities University of the Witwatersrand Johannesburg

Rhodes University Faculty of Industrial Psychology Bursaries & Funding Uni24

SACAP Students Bursaries Application South African College of Applied Psychology

South African College of Applied Psychology (SACAP) Bursaries South Africa

TOMORROW TRUST BURSARIES  ZA Bursaries

Western Cape Department of Health Bursary All Bursaries South Africa

Apply now for a SASOL Bursary! - Video

Mental Health Scholarships 2027

International Mental Health Student and Study Scholarships 2027

Mental Health Scholarships 2027

A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.” ― Nelson Mandela

Financial Study Aid 2027

International Mental Health Scholarships 2027

Mental Health Scholarships 2027

Mental Health Postgraduate Scholarships 2027

2027 Mental Health Scholarships To be Updated In Due Course

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Leaving a Narcissistic Personality Disorder (NPD) Relationship

Leaving an NPD Relationship: Awareness, Research and Resources

Leaving a Narcissistic Personality Disorder (NPD) Relationship

Relationships with narcissists are held in place by hope of a “someday better,” with little evidence to support it will ever arrive.” ― Ramani Durvasula

The narcissist is like a bucket with a hole in the bottom: No matter how much you put in, you can never fill it up. The phrase “I never feel like I am enough” is the mantra of the person in the narcissistic relationship. That’s because to your narcissistic partner, you are not. No one is. Nothing is.” ― Ramani Durvasula

Leaving an NPD Relationship Research 

Leaving a Narcissistic Personality Disorder (NPD) Relationship 

"Leaving a relationship with someone who has Narcissistic Personality Disorder (NPD) can be emotionally challenging and complex. 

Here are some key considerations and steps that can help guide the process:

1. Understand the Narcissistic Cycle

Narcissists often operate in cycles of idealization, devaluation, and discarding. You may have experienced periods where your partner seemed perfect, followed by times of intense criticism and emotional withdrawal. Understanding this cycle helps you see the pattern and not fall into the trap of believing that things will change.

2. Prepare Yourself Emotionally
  • Recognize Manipulation Tactics: Narcissists often use tactics like gaslighting, guilt-tripping, and love-bombing to maintain control.
  • Set Emotional Boundaries: Detaching emotionally is critical. This means limiting emotional reactions, and if possible, ceasing communication or interaction when you feel manipulated.
  • Anticipate Resistance: Be prepared for the narcissist to resist the breakup. They may try to charm, manipulate, or create drama to keep control.

3. Develop a Support System
  • Lean on Friends and Family: Reach out to people who understand the situation and can provide emotional support.
  • Seek Professional Help: Therapy can be invaluable, helping you rebuild your self-esteem and process any trauma or emotional abuse you've endured.
  • Join Support Groups: Many communities have support groups for people leaving narcissistic relationships. You’ll find shared experiences that can validate your feelings and give you strength.

4. Plan for the Breakup
  • Decide on No-Contact or Low-Contact: If possible, going no-contact is one of the best ways to fully escape the cycle. If you have children or financial ties, low-contact with clear boundaries is essential.
  • Create a Safe Exit Plan: In cases of physical or emotional abuse, ensure you have a safe place to go. This could involve having finances in place, a place to stay, and legal documentation ready if necessary (such as restraining orders).
  • Set Boundaries and Stick to Them: Be clear about your limits. Whether it's ceasing communication or setting firm visitation rules if children are involved, boundaries are key to protecting yourself emotionally.

5. Reclaim Your Identity

Narcissists often erode their partner's sense of self-worth. To heal, you’ll need to reconnect with who you are outside of the relationship. Consider:

  • Re-engaging with Hobbies: Find joy in activities that make you feel like yourself again.
  • Building Self-Compassion: Practice self-care, self-acceptance, and kindness toward yourself as you rebuild.
  • Rediscovering Independence: After a relationship with a narcissist, you may feel lost. Focus on reclaiming your independence and sense of agency.

6. Accept Healing Takes Time
  • Grief and Mixed Emotions: It’s normal to feel sadness, anger, relief, or guilt. Give yourself permission to feel and process all these emotions.
  • Avoid Ruminating: Narcissists often leave their victims feeling like they’ve failed or could have done something differently. Recognize that you can’t change them or the past. Healing comes from accepting that." (Source: ChatGPT 2024)

"Leaving a Narcissistic Personality Disorder Relationship

Leaving a relationship with someone who has Narcissistic Personality Disorder (NPD) can be incredibly challenging. 

Here are some steps and tips that might help you navigate this difficult process:

1. Acknowledge Your Feelings
  • Validate Your Emotions: It’s normal to feel a range of emotions, from sadness to relief. Allow yourself to feel and process these emotions.
  • Seek Support: Talk to friends, family, or a therapist who can provide emotional support and help you understand your feelings.

2. Plan Your Exit
  • Safety First: If you feel unsafe, make sure you have a plan in place. This might include having a safe place to go and ensuring trusted people know your situation.
  • Financial Independence: Try to secure your finances. Open a separate bank account if necessary and ensure you have access to your own money.

3. Set Boundaries
  • No Contact: If possible, limit or cut off contact with the person. This can help you heal and prevent further manipulation.
  • Clear Communication: If you must communicate (e.g., for co-parenting), keep it clear and concise. Avoid emotional engagement.

4. Focus on Self-Care
  • Therapy: Consider seeing a therapist who specializes in trauma or narcissistic abuse recovery.
  • Self-Care Activities: Engage in activities that make you feel good and help you relax, such as exercise, hobbies, or spending time with loved ones.

5. Educate Yourself
  • Learn About NPD: Understanding the disorder can help you make sense of your experiences and reinforce that the abuse was not your fault.
  • Read and Research: Books and articles on narcissistic abuse can provide valuable insights and strategies for recovery.

6. Build a Support Network
  • Support Groups: Joining a support group for survivors of narcissistic abuse can provide a sense of community and understanding.
  • Trusted Friends and Family: Lean on those who care about you and can offer practical and emotional support.

7. Be Patient with Yourself
  • Healing Takes Time: Recovery is a process, and it’s important to be patient and kind to yourself as you heal.

Leaving a relationship with someone who has NPD is a significant step towards reclaiming your life and well-being. Remember, you deserve to be in a healthy, supportive relationship." (Source: Microsoft Copilot)

"The Difference between NPD and Narcissism

The terms “narcissism” and “narcissistic personality disorder (NPD)” are often used interchangeably, but they refer to different concepts:

Narcissism
  • Definition: Narcissism is a personality trait characterized by a sense of self-importance, a need for admiration, and a lack of empathy for others. It exists on a spectrum, meaning that people can exhibit varying degrees of narcissistic traits 1.
  • Healthy vs. Unhealthy: Some level of narcissism can be healthy and is often associated with high self-esteem and confidence. However, when these traits become excessive and pervasive, they can negatively impact relationships and social interactions 1.

Narcissistic Personality Disorder (NPD)
  • Definition: NPD is a diagnosable mental health disorder listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). It involves a long-term pattern of abnormal behavior characterized by exaggerated feelings of self-importance, an excessive need for admiration, and a lack of empathy 2.
  • Criteria for Diagnosis: To be diagnosed with NPD, a person must exhibit at least five of the nine specific criteria outlined in the DSM-5, such as a grandiose sense of self-importance, preoccupation with fantasies of unlimited success, and a belief that they are special and unique 2.
  • Impact: NPD significantly impairs a person’s ability to function in daily life and maintain healthy relationships. It often involves manipulative, arrogant, and attention-seeking behaviors 2.

While narcissism can be a common personality trait, NPD is a more severe and persistent condition that requires professional diagnosis and treatment." (Source: Microsoft Copilot)

Breaking Up With a Narcissist: 5 Tips & What to Expect Choosing Therapy

Checklist for Ending a Relationship With a Narcissist Psychology Today

Healing from the Trauma of Narcissistic Abuse Tiny Buddha

How Does a Narcissist End a Marriage? Gill Law Group

How I realised I was dating a Narcissist Mamamia

How to Emotionally Detach From a Narcissist Marriage

How To Leave a Narcissist Partner BetterHelp

How to Leave & End a Relationship With a Narcissist Talkspace

How to Leave an Abusive Relationship with Someone with NPD Psych Central

How To Overcome Guilt After Leaving a Narcissistic Abuser Jay Reid Psychotherapy

Identifying, Exiting & Healing from Narcissistic Relationships with Psychologist Dr. Ramani Durvasula Dr. Leaf

It’s Hard to Leave a Narcissist or Abuser: Learn Why and How Medium

Leaving a Narcissist? How to prepare for the fallout LinkedIn

Leaving A Narcissist You Love Perpetua Neo

Navigating the Challenges of Leaving a Narcissistic Relationship Healing Insight Counseling

The Emotional Hangover from Leaving a Narcissistic Relationship by Roberta Cone, Psy.D. Straight Talk

The Stages of Changes It Takes to Leave a Narcissist Phoenix Thriving Therapy

‘Too Much Focus on Trying to Understand the Narcissist is very much Part of the Problem’ The British Psychological Society

What a Narcissist Does at the End of a Relationship Choosing Therapy

Yes, it’s Possible to Leave a Narcissist MINDNLIFE

Yes, You Can *Safely* Leave a Narcissist 0 Here's How Verywell Mind

Overcoming The Challenges of Leaving a Narcissistic Relationship



๐ŸŽ“ Mental Health, Psychology and Relationship Resources

Leaving a Borderline Personality (BPD) Relationship

Leaving a BPD Relationship: Awareness, Research and Resources

Leaving a Borderline Personality (BPD) Relationship

Although the borderline may not be consciously aware of this dilemma, he frequently places a friend or relation in a no-win situation in which the other person is condemned no matter which way he goes.” ― Jerold J. Kreisman

People with Personality Disorders struggle to maintain distance as well as intimacy within relationships. They push people away if the relationship might show their vulnerability and then become fearful of loss and try to pull the other person back toward them. It is all about controlling distance from the other person.” ― Dian Grier

Leaving a BPD Relationship Research

Leaving a BPD Relationship

Leaving a relationship with someone who has Borderline Personality Disorder (BPD) can be incredibly complex and emotionally draining. These relationships often involve intense emotional highs and lows, making the decision to end them difficult. Here are some steps and insights that might help guide you through the process:

1. Understand the Emotional Rollercoaster
  • People with BPD tend to have intense emotional fluctuations, often moving from idealization to devaluation of their partner. This can create a cycle where you feel deeply connected and then suddenly pushed away.
  • Recognize that these cycles can make you doubt your decision to leave, as the highs can be euphoric and the lows deeply painful.

2. Set Clear Boundaries

  • Boundaries are crucial, especially if you’re leaving. Make sure you’re clear about your intentions, and try to avoid getting drawn into emotional arguments.
  • If the person with BPD threatens self-harm or other drastic behaviors, it can feel like you’re responsible for their well-being. While this is painful, it's essential to remember that you're not responsible for their actions.

3. Get Support
  • Ending a relationship with someone who has BPD can trigger a lot of emotional responses, including guilt, fear, and confusion. Having a solid support system—friends, family, or a therapist—can provide guidance and emotional reassurance.
  • Professional help can also be crucial if you feel that the situation may escalate into a crisis.

4. Prepare for Emotional Reactions
  • People with BPD often fear abandonment, so your decision to leave may trigger intense emotional reactions, from pleading to anger to manipulation. It’s vital to stay grounded and not get swayed by these reactions.
  • Detach with compassion—be firm but kind in your approach. Acknowledge their pain without engaging in extended emotional battles.

5. Look After Your Mental Health
  • It’s easy to become emotionally drained in such relationships. Be sure to prioritize your mental and emotional well-being throughout the process of leaving.
  • Practice self-care, seek therapy if needed, and remind yourself of your reasons for leaving the relationship.

6. Cut Off Contact, If Necessary
  • In some cases, maintaining contact after leaving can prolong the pain and keep the emotional dynamics of the relationship alive. Consider cutting off contact if necessary to fully heal and move on.
  • If the relationship was especially toxic or abusive, going “no contact” may be the healthiest choice for both of you.

7. Plan for Safety, If Needed
  • In extreme cases, people with BPD may react unpredictably when faced with the end of a relationship. If you fear for your safety or theirs, make sure to have a plan in place. This may include involving friends, family, or professionals.

8. Avoid Being Drawn Back In
  • After the breakup, you may experience attempts at reconciliation, emotional pleas, or accusations. It can be tempting to return, especially if you're emotionally invested in helping them heal. However, staying firm in your decision is crucial for your long-term well-being." (Source: ChatGPT 2024)

"Leaving a Borderline Personality Relationship

Leaving a relationship with someone who has Borderline Personality Disorder (BPD) can be incredibly challenging and emotionally taxing. 

Here are some key points to consider:

  • Understand the Dynamics: Relationships with someone who has BPD can be intense and unpredictable. They may experience extreme mood swings, fear of abandonment, and impulsive behaviors 1 2.

  • Emotional Preparation: Be prepared for a range of emotions, both from yourself and your partner. People with BPD may react strongly to the end of a relationship, experiencing feelings of abandonment, anger, or deep sadness 3.

  • Set Boundaries: It’s important to set clear boundaries to protect your emotional well-being. This might include limiting contact or seeking support from friends, family, or a therapist 4.

  • Seek Professional Help: Consider seeking therapy or counseling to help navigate your feelings and any guilt, sadness, or anger you may be experiencing. A professional can provide strategies to cope with the emotional aftermath 4.

  • Self-Care: Take time to heal and focus on self-care. Engage in activities that bring you joy and help you relax. This is crucial for your emotional recovery 4.

Remember, it’s okay to prioritize your own well-being. If you need more specific advice or support, don’t hesitate to reach out to a mental health professional." (Source: Microsoft Copilot)

All About the Relationship Cycle in Borderline Personality Disorder Psych Central

Borderline Personality: Why People Find It Almost Impossible to Leave Susan Quinn

Borderline Personality Disorder & Relationships Choose Therapy

Borderline Personality And Abuse Cycle Mental Health Center America

Breaking Up With Your Loved One With BPD Psychology Today

Dating Someone with BPD: What to Expect Talkspace

Do You Have Trauma From Dating Someone With BPD? Overcomers Counseling

Dealing with Trauma from Dating Someone with Borderline Personality Disorder (BPD) Compassion Behavioral Health


Exiting a BPD Relationship BPDFamily

How Do I Leave A BPD? Friendly House

How does BPD Splitting Destroy Relationships? Mental Health Center of America

How to Detach From Someone With Borderline Personality Disorder Marriage

How to End a Relationship When Your Partner Has BPD Patch

How to Say No to Someone with Borderline Personality Disorder Medical News Today

How BPD Affects Romantic Relationships Verywell Mind

Recovering from a Breakup with Borderline Personality Disorder THIRA Health

Surviving a Break-up when Your Partner has Borderline Personality BDPFamily

The BPD Relationship Cycle Nobu

The Health Consequences of Untreated Borderline Personality Disorder Everyday Health

Understanding Chronic Feelings of Emptiness in BPD: A Qualitative Study BMC

Understanding a Mutually Destructive Relationship Between Individuals With Borderline Personality Disorder and Their Favorite Person NIH

What to Know When Your BPD Partner Ends the Relationship Choosing Therapy

What You Need to Know About Borderline Personality Disorder and Relationships Healthline

When to Leave Someone with BPD (Borderline Personality Disorder) FHE Health

Leaving A Borderline Partner, Manipulation, Hoovering, Blame - Video

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Effects of Child Abuse in Adults

 Effects of Child Abuse on Adults: Awareness, Research and Resources

Consequences of Child Abuse and Neglect

Effects of Child Abuse on Adults

The greater a child’s terror, and the earlier it is experienced, the harder it becomes to develop a strong and healthy sense of self.” ― Nathaniel Branden

Dissociation is the common response of children to repetitive, overwhelming trauma and holds the untenable knowledge out of awareness. The losses and the emotions engendered by the assaults on soul and body cannot, however be held indefinitely. In the absence of effective restorative experiences, the reactions to trauma will find expression. As the child gets older, he will turn the rage in upon himself or act it out on others, else it all will turn into madness.” ― Judith Spencer

Effects of Child Abuse on Adults Research

Effects of Child Abuse on Adults

"Child abuse has profound and lasting effects on adults, both mentally and physically. The consequences can vary depending on the type, duration, and severity of abuse, as well as individual factors such as resilience and the availability of support during recovery. Here are some key effects:

1. Mental Health Issues
  • Depression and Anxiety: Adults who experienced abuse as children are at a significantly higher risk of developing mood disorders such as depression, anxiety, and panic disorders.
  • Post-Traumatic Stress Disorder (PTSD): Many survivors of abuse experience PTSD symptoms, including flashbacks, nightmares, and hypervigilance, especially if the abuse was severe or chronic.
  • Low Self-Esteem: Emotional abuse, in particular, can lead to a deep sense of inadequacy and self-worth issues that carry into adulthood.
  • Substance Abuse: Many individuals turn to drugs or alcohol as a way to cope with the trauma and emotional pain of childhood abuse.

2. Relationship Difficulties
  • Trust Issues: Abuse by caregivers or close family members can lead to trust issues in adulthood, making it difficult for survivors to form healthy, secure relationships.
  • Attachment Problems: Abuse can interfere with a person’s ability to form healthy attachment styles. They may develop insecure attachments, either becoming overly dependent or emotionally distant in relationships.
  • Domestic Violence: Some survivors may be more likely to enter into or stay in abusive relationships, continuing a cycle of abuse due to normalization of harmful behavior.

3. Emotional Dysregulation
  • Anger and Rage: Childhood abuse can result in difficulty regulating emotions, leading to anger management issues, outbursts, or suppressed rage.
  • Emotional Numbness: Some survivors become emotionally detached as a defense mechanism, which can hinder their ability to connect with others or experience joy and fulfillment.

4. Physical Health Consequences
  • Chronic Health Issues: Abuse, especially physical or sexual abuse, can lead to chronic health conditions like headaches, gastrointestinal problems, and chronic pain. The stress from abuse can also contribute to heart disease, high blood pressure, and weakened immune responses.
  • Sleep Problems: Many survivors experience sleep disorders, such as insomnia, due to lingering fear, hypervigilance, or nightmares related to their trauma.

5. Cognitive and Behavioral Impacts
  • Difficulty Concentrating: Cognitive impairments, such as difficulty focusing or making decisions, are common among adults who experienced childhood abuse, particularly if it was severe.
  • Risk-Taking Behaviors: Survivors of abuse are often more likely to engage in risky behaviors, such as unsafe sexual practices, substance abuse, or impulsive decision-making, as coping mechanisms or as a result of a disregard for personal safety.

6. Dissociation and Identity Issues
  • Dissociative Disorders: Many survivors develop dissociative coping mechanisms, which can manifest as memory gaps, feelings of detachment from reality, or even dissociative identity disorder (formerly known as multiple personality disorder).
  • Identity and Self-Concept Confusion: Survivors may struggle with forming a stable identity or understanding who they are, especially if they were raised in an abusive or neglectful environment.

7. Increased Risk of Suicide
  • Childhood abuse significantly increases the risk of suicidal thoughts and behaviors in adulthood. The feelings of worthlessness, isolation, and ongoing mental health issues can contribute to a sense of hopelessness.

8. Intergenerational Trauma
  • Some adults who experienced abuse as children may struggle to break the cycle of trauma, unintentionally passing on dysfunctional behaviors to their own children, though this is not always the case.

While these effects are substantial, many survivors are able to heal with the right support. Therapy, particularly trauma-informed approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and support groups, can be essential in the healing process. Supportive relationships and a safe environment also play a critical role in recovery." (ChatGPT 2024)

Adult Manifestations of Childhood Sexual Abuse ACOG

Adult Survivors of Child Abuse Brooklyn College

Adult Survivors of Child Sexual Abuse RAINH

Child Abuse and Neglect: AAP Policy Explained American Academy of Pediatrics

Consequences of Child Abuse and Neglect NIH

Effects of Domestic Violence on Children OASH

Effects of Child Abuse NSPCC

Effects of Child abuse and Neglect for Adult Survivors Alister Lamont, PDF Download Australian Government

How Child Abuse Changes the Brain Integrative Life Center

How Child Abuse Affects Adult Survivors Priory

How Child Abuse Impacts Adulthood Youth Villages

How the Effects of Child Abuse Can Impact Us as Adults Step Up For Mental Health

Impact of Child Abuse & Neglect Positive Childhood Alliance North Carolina

Pathways Between Child Maltreatment and Adult Criminal Involvement National Institute of Justice (U.S.)National Institute of Justice (U.S)

Signs of Childhood Trauma in Adults Verywell Mind

The Impact of Childhood Trauma on Children's Wellbeing and Adult Behavior ScienceDirect

The Impact of Abuse and Neglect on the Health and Mental Health of Children and Young People Anne Lazenbatt, NSPCC Reader in Childhood Studies, Queen’s University Belfast PDF Download

The Long-term Health Outcomes of Childhood Abuse NIH

Thirty Long-Lasting Effects of Child Abuse in Adulthood Hopeful Panda

Understanding Child Abuse and Its Effects on Mental Health McLean Hospital

Violence Against Children WHO / World Health Organization

What are the possible long-term effects of experiencing child sexual abuse? MindWell

What is Child Abuse and How Does It Affect Adulthood? The Meadows

What to Know About Being an Adult Survivor of Child Abuse WebMD

How Childhood Emotional Abuse Affects You In Adult - Video

๐ŸŽ“ Mental Health, Psychology and Relationship Resources