Contemporary Existential Motivation Practices

Existential Motivation Practices: Awareness, Research and Resources

“Thus, human existence–at least as long as it has not been neurotically distorted–is always directed to something, or someone, other than itself, be it a meaning to fulfill or another human being to encounter lovingly." ― Viktor E. Frankl

“I am not a product of my circumstances. I am a product of my decisions.” ― Stephen Covey

Contemporary Existential Motivation 

"Existentialism, a philosophical movement emphasizing individual existence, freedom, and choice, has found a unique place in contemporary motivational practices. By integrating existential principles into coaching, therapy, and self-help methodologies, practitioners aim to help individuals navigate the complexities of modern life, find purpose, and embrace authenticity. Here’s how existentialism is being applied in today's motivational practices:

Authenticity and Self-Discovery

• Embracing Authenticity: Encouraging individuals to live authentically by recognizing and honoring their true selves. This involves understanding personal values, desires, and motivations rather than conforming to societal expectations.
• Self-Reflection: Techniques like journaling and mindfulness are used to promote self-discovery and help individuals identify what truly matters to them.

Freedom and Choice

• Empowering Decision-Making: Existentialism emphasizes the importance of choice and personal responsibility. Motivational practices often focus on empowering individuals to make conscious decisions and embrace their freedom to shape their lives.
• Overcoming Indecision: By recognizing that every choice involves a degree of uncertainty, individuals are encouraged to act decisively and take ownership of their paths.

Meaning and Purpose

• Finding Purpose:  Existential motivational practices help individuals explore and define their life's purpose. This might involve identifying passions, setting meaningful goals, or engaging in activities that align with personal values.
• Viktor Frankl’s Influence: Viktor Frankl, an existential psychologist, emphasized the search for meaning as a primary human drive. His ideas are often incorporated into motivational strategies to help individuals find meaning even in difficult circumstances.

Existential Anxiety and Uncertainty

• Facing Existential Anxiety: Motivational practices often address existential anxiety—the discomfort of facing life's uncertainties and the inevitability of death. By confronting these fears, individuals can develop resilience and a greater appreciation for life.
• Acceptance of Uncertainty: Encouraging acceptance of life's uncertainties rather than striving for control. This approach helps individuals build resilience and adapt to changing circumstances.

Responsibility and Accountability

• Taking Responsibility: Existentialism stresses personal responsibility for one's actions and their outcomes. Motivational practices encourage individuals to take ownership of their lives and accept accountability for their decisions.
• Empowering Change: By recognizing their role in shaping their destiny, individuals are motivated to make positive changes and pursue personal growth.

Existential Coaching and Therapy

• Existential Coaching: Coaches integrate existential principles to help clients explore their life choices, confront challenges, and pursue authenticity and meaning.
• Therapeutic Approaches: Existential therapy is used to help individuals confront existential dilemmas, such as the search for meaning and the reality of mortality. This therapeutic approach fosters personal insight and growth.

Community and Connection

• Building Meaningful Relationships: Encouraging individuals to form authentic connections and foster a sense of belonging, counteracting feelings of isolation and alienation.
• Shared Human Experience: Highlighting the commonality of existential concerns can create empathy and understanding, strengthening community bonds.

Examples of Existentialism in Motivational Practices

• Existential Workshops: Workshops and retreats focusing on existential themes, such as finding purpose or embracing authenticity, are becoming popular in motivational settings.
• Literature and Media: Books, podcasts, and online content often explore existential themes, offering insights and guidance for those seeking personal growth.
• Mindfulness and Meditation: Practices that promote self-awareness and presence can help individuals connect with their existential concerns and find peace in the present moment.

Key Figures and Influences

• Viktor Frankl: His concept of "logotherapy," which focuses on finding meaning in life, is a cornerstone of existential motivational practices.

• Jean-Paul Sartre: Emphasized the importance of freedom and choice, influencing motivational approaches that empower individuals to take control of their destinies.

• Martin Heidegger: His exploration of "being" and authenticity informs practices that encourage individuals to live genuinely and confront existential challenges.

Existentialism offers valuable insights for contemporary motivational practices by addressing the fundamental human concerns of freedom, choice, meaning, and authenticity. By integrating existential principles, individuals are encouraged to confront their fears, embrace their freedom, and create purposeful and fulfilling lives. This approach fosters a deeper understanding of the self and the world, empowering individuals to navigate the complexities of modern existence with resilience and courage." (Source: ChatGPT 2024)

An Existential Theory of Motivation and Frankfurt's Theme of Identification PhilPapers

Existential Agency: A Resource for Psychological Functioning and Goal Motivation SSRN

Existential Fundamental Motivation Springer Link

Existential Motivation Lab Cleveland State University Department of Psychology PDF Download

Existential Psychology and Intrinsic Motivation: Deci, Maslow, and Frankl Academic Oxford

Existential Psychotherapy GoodTheraphy

Existential Therapy: Make Your Own Meaning Positive Psychology

Existentialism in Design: Motivation Digifesto

Experimental Existential Psychology Oxford Bibliographies

From Biological Needs to Existential Motives: Meaning, People, & Esteem International Society for the Science of Existential Psychology

Humanistic and Existential Theory: Frankl, Rogers, and Maslow Portland State University

Meaning and Existential Fundamental Motivations Academia

The Existential Fundamental Motivations Structuring The Motivational Process Längle Alfried International Society for Logotherapy and Existential Analysis, Vienna PDF Download

The Existential Motivation: Searching for Meaning-The Contribution of Meaningful Work on Meaning in Life ResearchGate

The Role of Cultural Beliefs and Existential Motivation in Suffering Perceptions Taylor and Francis Online

The Search for Meaning in Life and the Existential Fundamental Motivations APA Psycnet

Vernon Chalmers Existential Motivation Mental Health and Motivation

Viktor Frankl, Rollo May, and Existential Psychology Pressbooks

What to Know About Existential Dread WebMD

8 Life Lessons from Jean-Paul Sartre (Existentialism)

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“A good head and good heart are always a formidable combination. But when you add to that a literate tongue or pen, then you have something very special.” ― Nelson Mandela

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Global Trends in Youth Mental Health

Trends in Youth Mental Health: Awareness, Research and Resources

“If you were born with the weakness to fall, you were born with the strength to rise.” — Rupi Kaur

“You can’t see the future coming—not the terrors, for sure, but you also can’t see the wonders that are coming, the moments of light-soaked joy that await each of us.” — John Green

Global Trends in Youth Mental Health Research

Trends in Youth Mental Health

"Youth mental health has become a growing area of concern, with various trends highlighting both the challenges and evolving approaches to addressing them. Here are some key trends in youth mental health:

1. Rise in Mental Health Issues

• Increased Anxiety and Depression: Rates of anxiety and depression among youth have risen significantly in the last decade. Social media, academic pressures, and global uncertainty (e.g., climate change, political instability) are often cited as contributing factors.
• Impact of COVID-19: The pandemic exacerbated mental health issues, with young people experiencing heightened feelings of isolation, fear, and stress due to school closures, lack of social interaction, and uncertainty about the future.
  
  

2. Social Media and Mental Health

• Cyberbullying: Social media has provided platforms for bullying, which can severely affect self-esteem and lead to anxiety and depression.
• Body Image Issues: Constant exposure to filtered images and "idealized" standards of beauty has been linked to body image dissatisfaction and eating disorders among young people.
• Digital Detoxes: In response, there is growing awareness of the need for "digital detoxes" and limits on screen time, with some youth taking conscious breaks from social media to protect their mental health.
  
  

3. Mental Health Stigma Reduction

• More Open Conversations: Younger generations are more willing to talk about mental health issues compared to previous generations. There’s a cultural shift toward normalizing discussions around therapy, anxiety, and depression.
• Influence of Celebrities and Social Media Influencers: Many celebrities and influencers openly share their mental health struggles, helping to destigmatize seeking help and promoting awareness.
  
  

4. Access to Mental Health Resources

• Teletherapy and Online Resources: Teletherapy and mental health apps have made it easier for youth to access mental health care. These digital resources offer an alternative to traditional in-person therapy, making it more accessible, especially during the pandemic.
• School-Based Mental Health Programs: Many schools are integrating mental health resources and counseling services, recognizing the importance of addressing these issues early on.
  
  

5. Focus on Prevention and Resilience

• Resilience Building: Programs focused on building resilience and teaching coping strategies are becoming more common. These aim to equip young people with tools to manage stress, failure, and difficult emotions.
• Mindfulness and Mental Wellness Practices: Schools and youth programs are increasingly incorporating mindfulness practices, yoga, and meditation into their curricula to help students manage stress and improve overall mental health.
  
  

6. Rise in Substance Use and Self-Harm

• Substance Abuse: There’s a concerning rise in the use of substances such as alcohol, vaping, and cannabis among teens, often linked to coping mechanisms for underlying mental health issues.
• Self-Harm and Suicidal Ideation: Self-harm and suicidal thoughts are also on the rise among youth, making suicide prevention efforts more crucial than ever. Campaigns focusing on mental health hotlines and support networks are attempting to curb this trend.
  
  

7. Intersectionality and Mental Health

• LGBTQ+ Youth: LGBTQ+ youth face disproportionately higher rates of mental health issues due to stigma, discrimination, and sometimes lack of family support. Mental health services are increasingly becoming more inclusive of the specific needs of this community.
• Cultural Sensitivity: Mental health approaches are becoming more culturally sensitive, recognizing that youth from different ethnic and socio-economic backgrounds experience mental health challenges differently.
  
  

8. Parental and Societal Pressures

• Academic and Career Pressures: Many young people face immense pressure to succeed academically and secure future career opportunities. These pressures can contribute to burnout and stress.
• Economic Anxiety: The rising cost of living, housing issues, and concerns about future job stability contribute to financial anxiety among youth.
  
  

9. Youth Advocacy and Activism

• Mental Health Advocacy: Many young people are becoming advocates for mental health awareness, pushing for better resources in schools, workplaces, and communities.
• Social Justice Movements: Youth are increasingly involved in social justice causes like climate action and racial equality. While empowering, the intensity of these movements can also contribute to emotional exhaustion and anxiety.
  
  

10. Innovative Mental Health Interventions

• AI and Mental Health Support: AI-based chatbots and mental health platforms are being developed to provide personalized support and therapy options.
• Peer Support Networks: Peer-to-peer mental health support programs are becoming more popular, recognizing the value of shared experiences and communal support for addressing mental health concerns.

These trends reflect a complex landscape where youth mental health is both at risk and supported by evolving cultural and technological solutions.

Global Trends in Youth Mental Health

Global youth mental health trends mirror many of the challenges seen in individual countries but reflect a diverse range of cultural, economic, and social factors. Here are the key trends in global youth mental health:

1. Global Rise in Mental Health Disorders

• Increased Prevalence of Anxiety and Depression Worldwide: Mental health disorders like anxiety and depression have been on the rise globally, with youth in both high-income and low-income countries affected. The WHO estimates that 1 in 7 adolescents globally experiences a mental disorder, with depression being one of the leading causes of disability among young people.
• COVID-19's Global Impact: The pandemic heightened mental health challenges for youth globally, leading to increased rates of isolation, anxiety, and uncertainty about the future. Remote learning and lockdowns disproportionately affected youth in vulnerable communities, exacerbating mental health concerns.
  
  

2. Access to Mental Health Care Disparities

• Low- and Middle-Income Countries (LMICs): Youth in LMICs often face significant barriers to accessing mental health care due to lack of resources, stigma, and the scarcity of mental health professionals. In many countries, mental health services are underfunded and underdeveloped.
• Digital Solutions Bridging Gaps: Teletherapy and mental health apps are increasingly used globally, particularly in countries with limited access to traditional mental health services. These platforms can help youth in rural or underserved areas access mental health support, although digital divides remain a barrier in some regions.
  
  

3. Cultural Attitudes Toward Mental Health

• Mental Health Stigma in Different Cultures: In many parts of the world, mental health is still heavily stigmatized. Cultural attitudes often discourage open discussions about mental illness, leading to delays in seeking help. However, global efforts to destigmatize mental health are gaining traction, with international organizations and local NGOs raising awareness.
• Shifting Perspectives: Younger generations across different cultures are more open to discussing mental health compared to older generations. This is particularly evident in countries like India, China, and parts of Africa, where traditional views are gradually being challenged by youth who are advocating for more mental health resources.
  
  

4. Impact of Globalization and Social Media

• Cultural Homogenization and Pressure: The global spread of social media and Western cultural ideals is affecting youth worldwide. Exposure to social media’s portrayal of "perfect" lifestyles can lead to body image issues, self-esteem problems, and increased feelings of inadequacy among youth from diverse cultural backgrounds.
• Cyberbullying and Online Harassment: Cyberbullying is a global issue, with youth in different countries facing online harassment. In countries where internet access is rapidly expanding, cyberbullying has become a new and emerging mental health challenge.
  
  

5. Urbanization and Mental Health

• Urban Stressors: In many rapidly urbanizing parts of the world, youth are exposed to stressors such as overcrowding, noise, pollution, and lack of green spaces, which contribute to mental health issues like anxiety and stress.
• Rural-Urban Disparities: Youth in rural areas often face different mental health challenges, such as isolation, lack of mental health services, and limited access to educational and employment opportunities. The rural-urban divide in access to mental health care is a global issue, seen in countries from sub-Saharan Africa to Latin America.
  
  

6. Economic Inequality and Mental Health

• Socioeconomic Strain: Economic instability, poverty, and lack of employment opportunities are key contributors to poor mental health among youth globally. In developing nations, financial insecurity often leads to high levels of stress and anxiety.
• Migration and Displacement: Youth in war-torn or politically unstable regions face mental health challenges due to trauma, displacement, and forced migration. Refugees and internally displaced youth are at higher risk of PTSD, depression, and anxiety, especially in conflict zones like Syria, Yemen, and parts of Africa.
  
  

7. Youth in Conflict Zones

• Mental Health Impact of Violence and Conflict: Youth in conflict zones and areas affected by violence and war (e.g., the Middle East, parts of Africa, and Latin America) experience significant trauma, which can lead to long-term mental health issues such as PTSD. Children growing up in war zones face unique mental health challenges that require specialized interventions.
• Trauma-Informed Care: Globally, there is a growing recognition of the need for trauma-informed mental health services for youth exposed to war, violence, and natural disasters.
  
  

8. LGBTQ+ Youth

• Global Discrimination and Stigma: LGBTQ+ youth face elevated mental health risks globally due to discrimination, violence, and stigma. In countries with less legal protection and social acceptance, LGBTQ+ youth are at greater risk of depression, anxiety, and suicide.
• Emerging Support Networks: In many regions, there is an increase in grassroots organizations offering support to LGBTQ+ youth, although access to these resources remains limited in more conservative or less developed areas.
  
  

9. Global Suicide Prevention Efforts

• Youth Suicide on the Rise Globally: Suicide is the fourth leading cause of death among 15- to 19-year-olds globally. Countries across regions, including Asia, Europe, and North America, have reported rising suicide rates among youth, prompting international suicide prevention initiatives.
• National Mental Health Strategies: Countries like Japan, South Korea, and Australia have implemented national suicide prevention strategies that focus on youth, incorporating mental health education, crisis hotlines, and social support systems.
  
  

10. Global Mental Health Advocacy

• Youth as Mental Health Advocates: Young people globally are increasingly engaging in mental health advocacy. International movements, such as those promoted by the WHO and UNICEF, are working to amplify youth voices in shaping mental health policies.
• Youth-Led Movements: In regions like Latin America and Southeast Asia, youth-led organizations are emerging to tackle mental health challenges, advocating for increased funding, better education, and more accessible services.
  
  

11. Climate Anxiety and Environmental Concerns

• Climate Change and Eco-Anxiety: Youth worldwide are expressing concerns about the future due to climate change. “Eco-anxiety” is particularly prevalent among young people who feel uncertain and powerless about the state of the environment, with many fearing long-term consequences.
• Youth-Led Environmental Movements: Global movements like Fridays for Future, led by youth activists, are mobilizing to demand action on climate change, but many young people feel overwhelmed by the scale of the challenge, contributing to stress and anxiety.
  
  

12. Global Efforts to Promote Mental Health Education

• Increased Focus on Mental Health Literacy: Countries worldwide are recognizing the importance of mental health education in schools, helping students develop emotional intelligence, coping strategies, and awareness of mental health issues.
• International Collaboration: Global organizations, such as the WHO, UNICEF, and UNESCO, are working with national governments to improve youth mental health through education, policy reform, and the promotion of mental health resources.
  
  

These global trends highlight the diverse and interconnected factors influencing youth mental health across different regions and cultures. Global responses are evolving, with a growing focus on reducing disparities, fostering resilience, and improving access to mental health care for young people." (Source: ChatGPT 2024)

A Generation Adrift: Why Young People are Less Happy and what we can do about it World Economic Forum

Addressing The Youth Mental Health Crisis: The Urgent Need For More Education, Services, And Supports Mental Health America

Addressing the Global Crisis of Child and Adolescent Mental Health JAMA Paediatrics

Child and Adolescent Well-being: Global Trends, Challenges and Opportunities World Happiness Report

Explaining Long-Term Trends in Adolescent Emotional Problems: What We know from Population-Based Studies Springer Link

Global Research Priorities for Youth Mental Health NIH

Global Issues Are Taking a Major Toll on Young People’s Mental Health The New York Times

Kids’ Mental Health is in Crisis. Here’s what Psychologists are doing to help (2023 Report) American Psychological Association

Lancet Report: “Megatrends” Are Taking Major Toll on Youth Mental Health; Policy Action Needed Global Wellness Institute

New Evidence of Rising Youth Mental Health Concerns Columbia University

New Reports Examine Trends in Youth Mental Health American Psychiatric Association

Priority actions for improving population Youth Mental Health: An Equity Framework for Aotearoa New Zealand ScienceDirect

Recent Trends in Mental Health and Substance Use Concerns Among Adolescents KFF

Socioeconomic Differences and Global Trends in Youth Wellbeing and Emotional Distress in 165 Countries and Territories ScienceDirect

To What Extent Are Trends in Teen Mental Health Driven by Changes in Reporting? The Journal of Human Resources

Youth Mental Health Is Worsening: “Connectedness” Is The Key Forbes

Youth Mental Health Toolkit On 5 Emerging Issues in Africa PDF Download African Union

A New Theory on the Teen Mental Health Crisis - Video

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Effects of Narcissistic Parents on their Children

Effects of Narcissistic Parents on their Children: Awareness, Research and Resources

“Children of narcissistic parents are programmed at an early age to seek validation where there is none, to believe their worthiness is tied to the reputation of their families, and to internalize the message that they can only sustain their value by how well they can ‘serve’ the needs of their parents. They have lived an existence where love was rarely ever unconditional, if given at all.” ― Shahida Arabi

“Empathic adult children of narcissists lack a sense of “deservingness,” causing them to believe they are not owed anything – not even basic respect or decency.” ― Shahida Arabi

Effects of Parental Narcissism Research

Long Term Effects of Growing Up with Narcissistic Parents

The Effects of Narcissistic Parents on Children

"The effects of a narcissistic parent on children can be deeply impactful, shaping their development and well-being in numerous ways. A narcissistic parent typically lacks empathy, focuses on their own needs, and often sees their children as extensions of themselves rather than independent individuals. These traits can create a chaotic environment that leaves lasting impressions on a child’s self-concept, relationships, and emotional resilience.

1. Identity and Self-Worth

• Conditional Love: Narcissistic parents often show affection or approval only when a child meets their expectations or serves their needs. This conditional love teaches children that their value depends on pleasing others, making them more likely to struggle with self-worth as adults.
• Enmeshment or Alienation: Some narcissistic parents may attempt to create a bond where the child’s identity is intertwined with their own, leading to enmeshment and an inability to develop a separate sense of self. Others might alienate the child, causing feelings of worthlessness.
  
  

2. Emotional Suppression and Low Self-Esteem

• Diminished Self-Esteem: Narcissistic parents often criticize, belittle, or dismiss their children’s feelings, leading to low self-esteem and self-doubt. A child may internalize these judgments, developing a harsh inner critic.
• Suppression of Emotions: Children of narcissistic parents may learn to suppress their emotions to avoid conflict or emotional harm. This suppression can make it difficult for them to understand, express, and manage their own emotions healthily.
  
  

3. Codependency and People-Pleasing

• Seeking Approval: Children raised by narcissistic parents often grow into adults who feel the need to seek approval or validation from others, especially authority figures or partners. They may prioritize others’ needs above their own, leading to codependency.
• Difficulty Asserting Boundaries: Due to their parents’ constant disregard for personal boundaries, children of narcissistic parents may have trouble setting and enforcing their own boundaries, making them vulnerable to being taken advantage of by others.
  
  

4. Perfectionism and Fear of Failure

• Pressure to be Perfect: Narcissistic parents often impose unrealistic standards to boost their own image, leading children to adopt perfectionistic tendencies. This pressure to be flawless can create an intense fear of failure and leave them feeling inadequate.
• Intense Self-Criticism: A constant need to meet high expectations can lead to harsh self-criticism. These children may become adults who feel unworthy or incompetent even when they achieve success.
  
  

5. Relationship Challenges

• Difficulty with Intimacy: Narcissistic parents often create a relationship dynamic that is emotionally unsafe. As a result, children may struggle with intimacy and vulnerability, either becoming overly dependent or avoiding close relationships altogether.
• Replicating Familiar Patterns: Children of narcissistic parents are sometimes drawn to relationships that mirror their early experiences, including abusive or narcissistic partners. They may unknowingly replicate the familiar dynamic of prioritizing another person’s needs at the expense of their own.
  
  

6. Distorted Reality and Gaslighting

• Confusion and Self-Doubt: Narcissistic parents may gaslight their children by denying their experiences or distorting reality, which can leave children doubting their perceptions and memories. This can lead to a lack of confidence in their own judgment and reality.
• Trust Issues: Being manipulated into doubting themselves may create long-term trust issues. These children may grow up feeling they cannot rely on others, sometimes leading to intense self-reliance or hyper-vigilance.
  
  

7. Healing and Growth

• Despite these challenges, children of narcissistic parents can heal and thrive. Therapy, self-reflection, and mindfulness practices can help them reclaim their self-worth, develop healthy boundaries, and build a supportive network of friends or family. Engaging in self-compassion and learning emotional regulation skills can also be essential steps in the healing process.
  
  

8. Resilience and Post-Traumatic Growth

• While the impact of a narcissistic parent can be painful, some children develop strong resilience and a deep sense of empathy. With support, they can learn to recognize toxic behaviors, trust themselves, and foster fulfilling relationships." (Source: ChatGPT)
  
  

A Narcissistic Parent Amplifies Your Emotional Distress ON PURPOSE LinkedIn

Adult Children of Narcissistic Parents: What Happens After They Grow Up The Mend Project

Coping With Narcissistic Parents Northstar Behavioral Health

Effects of Self-Concept on Narcissism: Mediational Role of Perceived Parenting Frontiers in Psychology

Healing the Next Generation: An Adaptive Agent Model For the Effects of Parental Narcissism NIH

How Does Being Raised by a Narcissistic Parent Affect Children? Dr. Karyl McBride

How a Mother’s Narcissistic Behavior May Affect Their Daughters Long Term Psych Central

How having a Narcissistic Parent Impacts Young Adult Mental Health Newport Institute

How Parental Narcissism Impacts Child Mental Health Psychology Today

How to Help Children of Narcissistic Parents Healthline

Mental Health Outcomes for Adult Children of Narcissistic Parents ProQuest

Narcissistic Parenting: Signs and Effects of Narcissist Parents Parenting for Brain

Narcissistic Parents and Childhood Emotional Neglect EndCAN

“Never Learned to Love Properly”: A Qualitative Study Exploring Romantic Relationship Experiences in Adult Children of Narcissistic Parents MDPI

New Research Reveals the Relationships Between Parental Narcissism, Scapegoating, and Child Psychological Outcomes PsyPost

Parent Grandiose Narcissism and Child Socio-Emotional Well Being: The Role of Parenting Sage Journals

Parental Narcissism and Child Development: Unraveling Complex Psychological Links PsyPost

Parental Narcissism and the Disengagement of the Non-Custodial Father After Divorce Springer Nature Link

Parental Pathological Narcissism and Child Depression: The Indirect Effects of Child Attachment and Perspective Taking OUCI

Parenthood, Subjective Well-Being, and the Moderating Effects of Parent Narcissism APA Psycnet

Signs of a Narcissistic Mother MentalHealth

Ten Ways Narcissistic Parents Hurt Their Children Psychology Today

The Adult Consequences of Growing Up with a Narcissistic Parent Psychology Today

The Children of Narcissus: Insights into Narcissists' Parenting Styles ScienceDirect

The Consequences of Narcissistic Parenting Psych Central

The Effects of Growing Up With Narcissistic Parents Overcomers Counseling

The Effects on Narcissistic Parenting on Child Development OSF

The Effects of Parental Narcissistic Personality Disorder on Families and How to Defend 'Invisible Victims' of Abuse in Family Court SSRN

The Hidden Trauma of Being Raised by a Narcissist FHE Health

The Impact of Growing up with a Narcissistic Parent Heather Hayes

The Impact of Narcissistic Parenting on Children: Understanding the Long-Term Effects Randi Fine

The Neuroscience of Narcissism and Narcissistic Abuse CPTSD Foundation

The Relationship Between Parental Narcissism and Children's Mental Vulnerability: The Mediation Role of the Rearing Style ResearchGate

The Effects of Narcissistic Parents: Impacts on Children and Adult Survivors 

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Conflict and Psychological Consequences of War >>
Conflict and Psychological Consequences of War: Awareness and Research

Cognitive Assessment >>
Cognitive Assessment: Awareness, Research and Resources

Cognitive Defusion >>

Cognitive Defusion: Awareness, Research and Resources

Cognitive Dissonance >>

Cognitive Dissonance in Relationships : Understand your Own Conflicting Attitudes, Beliefs and Values

Coping with Disappointments >>
Dealing with Disappointments, Awareness, Research and Resources

Creative and Critical Thinking Resources >>
Creative and Critical Awareness, Information and Research

Deontology >>
Ethics of Deontology: Awareness and Resources

Depression and Treatment >>
Depression, Symptoms Awareness and Treatment

Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition DSM-5-TR™ >>
More Information on updated Fifth Edition DSM-5 TR™ 

Diagnostics and Statistical Manual of Mental Disorders Fifth Edition DSM-5™ >>

DSM-5™ Fifth Edition Contents (Criteria / Codes / Disorders)

Difference Between Behaviorism And Humanism >>
Difference Between Behaviorism And Humanism: Awareness, Research, Resources

Difference Between Mood and Personality Disorders >>
Mood vs. Personality Disorders: Awareness, Research and Resources

Different Mental Health Research Approaches >>
Mental Health Qualitative and Quantitative Research Differences. Mixed Methods

Different Personalities in the Workplace >>
Personalities in the Workplace: Awareness, Research and Resources

Different Types of Empathy >>
Three Types of Empathy: Awareness, Research and Resources

Discover the True Sense of Self >>
Discover the True Sense of Self: Awareness, Research and Resources

Disorders of Diminished Motivation >>

Lack of Motivation Awareness, Information and Research

Dissociative Disorders >>
Awareness, Information and Research

Dissociative Identity Disorder (DID) and Empathy >>
DID and Empathy : Awareness, Research and Resources

Depression and Treatment >>
Depression, Symptoms Awareness and Treatment

Difference between Cognitive and Emotional Decision-Making >>  

Cognitive and Emotional Decision-Making, Awareness, Information and Research

Dr. Bessel van der Kolk, Psychiatrist >>
Bessel van der Kolk: Trauma Awareness, Research and Resources

Dr. Gabor Maté on Addiction and Trauma >>
Addiction and Trauma: Awareness, Research and Resources

Dr. Susan Kriegler Psychologist | Reading Material >>
All Informative Psychology PDF Booklets are Free to Download

Effects of Child Abuse on Adulthood >>
Effects of Child Abuse on Adults: Awareness, Research and Resources

Effects of Childhood Trauma >>
Effects of Childhood Trauma: Awareness, Research and Resources

Effects of Ritalin on the Body >>
Effects of Ritalin on the Body: Awareness, Research and Resources

Emotional | Psychological Abuse >>
Emotional Abuse Awareness, Research and Resources

Emotional Intelligence >> 

Emotional Intelligence. Understanding Your Own and the Emotions of Others. Toxic Emotions

Emotion Regulation >>
Emotion Regulation Resources. Emotion Regulation Skills. Practising Emotion Regulation

Empathy >>
What is Empathy? Empathy Resources. Empathy in Relationships

Empathy vs. Sympathy >>
Difference between Empathy and Sympathy: Awareness, Research and Resources

Emotional Wellbeing | Wellness >>
Emotional Wellbeing | Wellness Awareness, Information and Resources

End of a Relationship Lifecycle Psychology >>
Relationship Lifecycle Awareness, Research and Resources

Ethics and Morality >>
Ethics and Morality. Definitions, Differences and Meaning

Ethics of AI in Mental Healthcare >>
Ethics of AI in Mental Healthcare: Awareness, Research and Resources

Evolution of Motivational Theories >>
Evolution of Motivation: Awareness, Research and Resources

Existential Motivation Practices >>
Existential Motivation Practices: Awareness, Research and Resources

Compassion and Love >>
Compassion and Love. Understanding and Managing Respectful Relationships

Extrinsic vs. Intrinsic Motivation >>
Extrinsic vs. Intrinsic Motivation: Awareness, Research and Resources

False Sense of Entitlement >>
False Sense of Entitlement: Awareness, Research and Resources

Fear and Anxiety >>
Overcoming Fear and Anxiety in Self / Relationships

Fear of Missing Out (FOM0) >>
Fear of Missing Out (FOMO): Awareness, Research and Resources

Financial Debt and Mental Health >>
Financial Debt and Mental Health Awareness, Research and Resources

Forensic Psychology >>
What is Forensic Psychology. Careers in Forensic Psychology

Forgiveness >>

Forgiveness. How to Forgive Others and Self (after Traumatic Relationships / Behaviour)

Friedrich Nietzsche and Psychology >>
Friedrich Nietzsche: Psychology, Research and Resources

Friendship and Mental Health >>
Importance of Friendship and Mental Health: Awareness and Resources

Future of Mental Health Recovery and Rehabilitation >>
The Future of Mental Health Recovery, Treatment and Rehabilitation

Gender Dysphoria >>
Gender Dysphoria: Awareness, Research and Resources

Gender Identity >>
Gender Identity: Awareness, Research and Resources

Global Trends in Youth Mental Health >>
Trends in Youth Mental Health: Awareness, Research and Resources

Gratitude >>

Gratitude. Importance of Being Thankful and to Appreciate Goodwill. Lack of Gratitude

Grief and Loss >>

Grief and Loss. Coping and Understanding Loss / Losing Love. Anticipating and Coping with Loss

Gunderson and Borderline Personality Disorder >>
Dr. John Gunderson and BPD : Awareness, Research And Resources

Hare Theory of Psychopathy >>
Robert Hare Theory of Psychopathy: Awareness, Research and Resources

Healing and Growth >>

Healing and Growth. Letting Go of the Past. Healing and Freedom after an Abuse Relationship

Healing From Trauma >>
How Do You Know When You are Healing from Trauma?

Heroin, Fentanyl and other Opioids >>
Heroin, Fentanyl and other Opioids: Awareness, Research and Resources

Herzberg Two Factor Theory >>
Frederick Herzberg Two Factor Theory: Awareness, Research and Resources

History of PTSD in the DSM >>
Evolution / History of PTSD in the DSM: Awareness, Research and Resources

History of Psychiatry >>
International History of Psychiatry. Awareness, Evolution and Information

History of Phycology >>
International History of Psychology - Awareness, Evolution and Information

Human Brain Asymmetry and Lateralization >>
Brain Asymmetry and Lateralization : Awareness, Information and Research

Holistic Mental Health Approach >>
Holistic Mental Health Approach: Approach, Research and Resources

How Athletes Overcome Disappointments >>
How Athletes Overcome Disappointments: Awareness and Resources

How Dopamine Influences Mental Health >>
Dopamine and Mental Health: Awareness, Research and Resources

How Do I know if I Need Therapy? >>
Need for Counseling or Therapy: Awareness, Research and Resources

How Men Fall in Love >>
How Men Fall in Love: Awareness, Research and Resources

How Money Changes the Way People Behave >>
How Money Changes the Way People Behave: Awareness, Research and Resources

How Oxytocin Influences Mental Health >>
How Oxytocin Influences Mental Health: Awareness, Research and Resources

How Serotonin Influences Mental Health >>

How Serotonin Influences Mental Health: Awareness, Research and Resources

How to Cope With The Loss of a Mother >>
The Loss of A Mother: Awareness, Assistance and Resources

How to Improve your Sleep >>
Improve your Sleep: Awareness, Research and Resources

How to Manage a Successful Career >>
Successful Career Management Awareness, Research and Resources

How to Relax and Calm the Mind >>
How to Relax Your Mind - Find Inner Peace, Calm, & Feel Better

How to Deal with Self-Doubt >>
Awareness, Research and Resources

Human Emotions >>
Emotions And Feelings Thinking Awareness, Information and Research

Humanistic Learning Theory >>
Humanistic Learning Theory: Awareness, Research and Resources

Human Perception and Cognitive Information Systems >>
Human / Cognitive Information Systems Perception Research and Resources

How to Overcome Adversity >>
How to Overcome Adversity: Awareness, Research and Resources 

Idealization and Devaluation Cycle >>
Idealization and Devaluation Awareness, Research and Resources

Impact of AI on Human Decision-Making >>
Artificial Intelligent Human Decision-Making: Awareness, Research and Resources

Impaired Driving >>
Drunk Driving vs. Drowsy Driving vs. Distracted Driving

Information Technology Addiction >>
Information Technology Addiction Awareness, Research and Resources

Internet Addiction >>
Internet Addiction Awareness, Research and Resources

International PTSD Resources for War Veterans >>
International PTSD Resources for Military / War Veterans Awareness

International Mental Healthcare Challenges >>

Challenges in Global Mental Healthcare Policy, Systems and Research

International Mental Health Law >>
Global Mental Health Law Awareness, Information and Resources

International Mental Health Recruitment Agencies >>

Global Mental Healthcare Recruitment Agencies

International Mental Health Trends 2023 >>

Mental Healthcare Awareness, Trends and Research 2023

Intermittent Explosive Disorder (IED) >>
Intermittent Explosive Disorder: Awareness, Research and Resources

Improving Cognitive Function >>
Improving Cognitive Function: Awareness, Research and Resources

Improvement of Self-Identity >>

Lack of Self-Identity Awareness, Research and Resources

Insomnia >>
Mental Health and Insomnia : Awareness, Research Resources

Intrinsic and Extrinsic Motivation >>
Intrinsic and Extrinsic Motivation: Awareness, Research and Resources

Is Money a Motivator? >>
Money as Motivator: Awareness, Research and Resources

John Watson Behaviorism Theory >>
John B. Watson Behaviorist: Awaress, Research and Resources

Journalists Coping With Trauma Resources >>
Journalists Coping With Trauma Resources : Awareness

Kernberg's Object Relations Theory >>
Kernberg Object Relations Theory: Awareness, Research and Resources

Klein's Object Relations Theory >>
Melanie Klein's Object Relations Theory: Awareness, Research and Resources

Kohut's Self Psychology >>
Heinz Kohut Self Psychology : Awareness, Research and Resources

Learning from Failures and Mistakes >>
How to Learn from Failures and Mistakes

Learning to Trust Again >>
Learning to Trust Again: Awareness, Research and Resources

Leaving a Bipolar Personality Disorder Relationship >>
Leaving a Bipolar Relationship: Awareness, Research and Resources

Leaving a Borderline Personality (BPD) Relationship >>
Leaving a BPD Relationship: Awareness, Research and Resources

Leaving a Narcissistic Personality Disorder (NPD) Relationship >>
Leaving an NPD Relationship: Awareness, Research and Resources

Leveraging AI to Transform Mental Healthcare >>
Leveraging AI to Transform Mental Healthcare: Awareness and Resources

Life Coaching >>

Life Coaching. Life Coaching and Mentoring Awareness and Information

Limbic System Trauma Loops >>
Trauma Loop Awareness, Information, Research and Resources

Link between Trauma and Addiction >>
Link between Trauma and Addiction: Awareness, Research and Researches

Maslow's Hierarchy of Needs >>

Abraham Maslow's Hierarchy of Needs: Awareness, Research And Resources

Maintaining Personal Boundaries >>
Personal Boundaries Awareness: Information and Resources

Mental Health Apps >>

Android and Apple Apps for Mental Health and Well Being 

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Mental Health Awareness. Importance of Mental Health. Mental Health Statistics

Mental Health and Dogmatism >>
Dogmatism Awareness, Information, Research and Resources

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Mental Health and Photography: Awareness, Information and Resources

Mental Health Benefits of Pets >>
Mental Health Benefits of Keeping Pets Awareness Research and Resources

Mental Health Conferences 2023 >>
International Mental Health Conferences, Awareness and Promotion

Mental Health Dissertation and Thesis Downloads >>
International Mental Health PDF Dissertation and Thesis Downloads

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Mental Healthcare Software Solutions, Information and Resources

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Games and Activities: Awareness, Research and Resources

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Mental Health and Academic Performance Awareness, Research and Resources

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Artificial Intelligence Awareness, Information, Research and Resources

Mental Health and Different Perspectives >>
Mental Health and Different Perspectives, Awareness, Information and Research

Mental Health and Eating Disorders >>
Eating Disorders, Awareness, Information, Research and Resources

Mental Health and Hobbies >>

Hobbies are Beneficial to Maintaining and Improving Mental Health. Application and Research

Mental Health and Leadership >>
Leadership Awareness, Research And Resources

Meditation and Mindfulness >>

Meditation and Mindfulness Resources. Living In The Present Moment

Mental Health and Productivity >>
Mental Health and Productivity: Awareness, Research and Resources

Mental Health and Psychedelics >>
Psychedelic Awareness, Information Resources and Therapy

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Mental Health and Tattoos. Awareness and Information

Mental Health and the Limbic System >>
Mental Health and the Limbic System, Awareness, Information and Research

Mental Health and Travel | Tourism >>
Mental Health and Travel Awareness, Research and Resources

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Mental Health Careers >>
Career Choices in Mental Health. Career Information

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Mental Health Recovery: Awareness, Research and Resources

Mental Health Quotes by Vernon Chalmers >>
Recovering from Relationship Abuse and Domestic Violence Quotes

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ChatGPT Awareness, Information, Research and Resources

Mental Health and Disaster Control >>
Mental Health and Disaster Control Awareness and Information

Mental Health and Nutrition >>
Mental Health and Nutrition. Cooking and Diet for Mental Health

Mental Health and Socioeconomic Status >>
Mental Health and Socioeconomic Status : Awareness, Information and Research

Mental Health in the Workplace >>
Mental Health in the Workplace Awareness, Research and Resources

Mental Health Job Opportunities >>
Global Mental Health / Academic Job Opportunities

Mental Health Job Recruitment Agencies >>
International Mental Healthcare Recruitment Agencies

Mental Health Nursing Research Topics >>
Mental Health Nursing Essays, Dissertation and Research Topics

Mental Health Online Checklists and Tests >>
Mental Health Online Checklists, Tests and Questionnaires. Please read Disclaimers 

Mental Health Recovery >>
Recovery from Mental Health. Stages, Stories and Struggles

Mental Health Research >>
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Mental Health Research Topics >>
Psychiatry and Psychology Research Topics. Mental Health Research Areas

Mental Health Scholarships >>
International Mental Health Scholarships 2022 - 2023

Mental Health Stigma >>

Mental Health Stigma. Discrimination and the Understanding of the Impact of Mental Health Stigma

Mental Health Study Bursaries >>
International Mental Health Study Bursaries. 

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Mental Health Support Groups. Discussion Forums for Family Members, Partners and Friends

Mental Health Videos >>
Educational Videos Linked to Various Topics on this Website

Methamphetamine Abuse and Recovery >>
Methamphetamine / Crystal Meths: Awareness, Research and Resources

Military Psychology >>
Military Psychology: Awareness, Research and Resources

Mood Disorders >>
Mood Disorders: Awareness, Information, Research and Resources

Motivated Perception (and Addiction) >>

Motivated Perception Awareness, Research and Resources

Motivation and Positive Mindset >>

Motivation and Positive Mindset. Skills Development for Self-Motivation

Most Influential Psychologists >>

Influential Psychologists: Historic and Current Awareness

Multi-Level Neuro-Processing (MLNP) >>
Multi-Level Neuro-Processing (MLNP) Articles / Resources

Motivation to Study >>
Finding Motivation to Study: Awareness and Resources

Narcissistic Parents Effects on their Children >>

Effects of Narcissistic Parents on their Children: Awareness, Research and Resources

Narcissism and Empathy >>

Narcissism and Empathy Awareness, Information, Research and Resources

Narcissism and Time Management >>
Narcissists and (the lack of) Time Management: Awareness and Resources

Narcissistic Abuse Recovery >>
Narcissistic Abuse Recovery Awareness, Research and Resources

Narcissistic Injury and Rage >>
Narcissistic Injury and Rage: Awareness, Research and Resources

Narcissistic Grandiosity >>
Narcissistic Grandiosity: Awareness, Research and Resources

Nature vs. Nurture Psychology Debate >>
Nature vs. Nurture Psychology Debate: Awareness, Research and Resources

Nervous Breakdown >>
Nervous / Mental Breakdown. Symptoms. Nervous Breakdown and Recovery

Neurodiversity as Perspective on Human Behavior >>
Neurodiversity as Perspective on Human Behavior: Awareness, Research and Resources

Neuropsychology >>
Neuropsychology. Developmental Cognitive Neuroscience. Brain, Mind and Society

Neurotransmitters and Psychology >>
Neurotransmitters and Psychology: Awareness, Research and Resources

Opioid Addiction and Treatment >>
Opioid Addiction and Treatment Resources and Awareness

PTSD and Empathy >>
Post-Traumatic Stress Disorder (PTSD) Empathy Awareness, Research and Resource

Paradox of Mental Health >>
The Paradox of Mental Health: Awareness, Relationships and Resources

Personal Focus and Self-Improvement >>

Personal Well-Being Development. Self-focus, Healthy Habits and Personal Growth

Personality >>
Personality Awareness, Research, Resources and Types

Personality Disorders >>
Personality / Mental Disorders listed on this website (for informational purposes only)

Philosophy>>

Philosophy Books and Online Resources. What is Philosophy? Western Philosophy

Playing Chess and Anger >>
Playing Chess and Anger: Awareness and Resources

Positive Psychology >>
Positive Psychology Resources. Awareness, Interventions and Practice

Prolonged Grief Disorder >>
Prolonged Grief Disorder. Awareness, Causes, Symptoms And Signs

Promotion of Mental Health >>
Promotion of International Mental Health Awareness, Resources and Research

Psychiatric Diagnosis >>
Psychiatric Diagnosis, Awareness, Information, Research and Resources

Psychiatric Rehabilitation >>
Psychiatric Rehabilitation Awareness and Information

Psychological Projection >>
Psychological Projection: Awareness, Research and Resources

Psychology Nature vs. Nurture Debate >>
Nature vs. Nurture Debate: Awareness, Research and Resources

Psychology and Psychopathology >>

Psychology and Psychopathology. Personality Disorder Traits / Personality Disorders

Psychology of Morality >>
The Psychology of Morality: Awareness, Research and Resources

Psychology Rehabilitation >>
Psychology Rehabilitation Awareness and Information

Psychology of Finance >>
Financial Impact on Mental Health: Awareness, Research and Resources

Psychology of Human Thought >>
The Psychology of Human Thought: Awareness, Research and Resources

Psychology of Street Begging >>
The Psychology of Street Begging: Awareness, Research and Resources

Psychotherapy >>

What is Psychotherapy? Theory and Practice of Psychotherapy

Racism and Mental Health >>
What is Racism? The Impact on (global) Racism

Reasons to Study Psychiatry >>
Reasons to Study Psychiatry? : Awareness, Benefits and Resources

Reasons to Study Psychology >>
Reasons to study Psychology? : Awareness, Benefits and Resources

Reasons to Study Sociology >>

Reasons to Study Sociology: Awareness, Benefits, Resources

Relationship between Anger and Ego >>
Anger and Ego: Awareness, Research and Resources

Reliability of Mental Health Diagnosis and Research >>
The Reliability of Mental Health Diagnosis and Research: Validity and Resources

Respect >>
What is Respect. Respect in Relationships

Role and Function of AI in Mental Health >>
Role and Function of AI in Mental Healthcare : Awareness, Research and Resources

Schizophrenia >>
Schizophrenia Disorder Awareness, Research and Resources

Schizophrenia and Empathy >>
Schizophrenia and Empathy : Awareness, Research and Resources

Sense of Self and Self-Identity >>
Sense of Self and Self-Identity: Awareness, Research and Resources

Setting Personal Boundaries >>
Creating Personal Boundaries: Awareness, Research and Resource

Shame and Guilt >>
Shame and Guilt Resources. The Difference and Relationship Between Shame and Guilt

Sigmund Freud: Id, Ego and Superego >>
Freud: Id, Ego and Superego: Awareness, Research And Resources

Skinner's Operant Conditioning Theory >>
B.F. Skinner's Operant Conditioning Theory: Awareness Research and Resources

Social Identity Theory >>

Social Identity Theory: Awareness, Research and Resources

Social Media Addiction >>
Social Media Addiction, Awareness, Research and Resources

Social Media and Mental Health >>
Effect of Social Media on Mental Health. Effect of Social Media on Mental Health

Solitude >>

Benefits of Solitude. The Importance of Being on your Own

Somatic Experiencing® (SE) Therapy >>

Somatic Experiencing Therapy Awareness, Information, Research and Resources

Sport Psychology >>
Sport Psychology: Awareness, Research and Resources

Stoicism >>
Stoicism Awareness, Information, Research and Resources

 

Stigma Towards Body Art and Tattoos >>
Stigma Towards Body Tattoos: Awareness and Resources

Stress Management and Relationship Stress >>
Stress Management. How to Cope with Stress. Relationship Stress and Anxiety

Stop Addiction and Bad Habits >>
Addiction. Bad Habits. How to Break the Cycle. Break Free from Addiction

Student Mental Health and Wellness >>
Student Mental Health and Wellbeing, Awareness, Research and Resources

Substance Abuse Disorder >>
Substance Abuse Disorder Awareness Research and Resources

Substance and Alcohol Abuse >>
Substance Abuse. Alcoholism and Drug Abuse. Anxiety, Detoxification and Withdrawal

Sudden Wealth Syndrome >>
Sudden Wealth Syndrome: Awareness, Research and Resources

Suicide Prevention>>
Suicide and Suicide Prevention Resources. Prevention, Information and Reports

The Impact of Unemployment on Mental Health >>
Impact of Unemployment on Mental Health: Awareness, Research and Resources

The Journey of Loss >>

The Journey of Loss: Awareness, Research and Resources

Therapeutic Journaling >> 
Mental Health Benefits of Therapeutic Journaling. Creative Writing

Time Management >>
Time Management Resources. The Benefits of Effective Time Management

Toxic Masculinity >>
Toxic Masculinity: Awareness, Research and Resources

Transformative Learning Theory >>
Transformative Learning Theory: Awareness, Research and Resources

Trauma and Empathy >>
Trauma and Empathy : Awareness, Research and Resources

Trauma and Mental Health >>
Mental Health and Trauma Resources. Trauma after Domestic Abuse and Violence

Viktor Frankl's Logotherapy >>
Frankl's Logotherapy: Awareness, Research and Resources

Viktor Frankl's "Man's Search for Meaning" >>
Viktor Frankl's "Man's Search for Meaning" : Awareness and Resources

Vroom's Expectancy Theory of Motivation >>
Victor Vroom's Expectancy Theory of Motivation: Awareness, Research and Resources

What is a Trauma Bond? >>
Trauma Bond Awareness, Information and Research

What is Metacognition >>
Metacognition Awareness, Research and Resources

What is Mental Health? >>
What is Mental Health? Importance of Mental Health

What is Stockholm Syndrome? >>
Stockholm Syndrome Interpretation and Meaning

Where to Publish Mental Health Research >>
Publishing of International Mental Health Research

Why Do People Abuse Other People? >>
What Causes People to Abuse Others? Awareness, Resources and Research

Why Do People With BPD Self-Harm? >>
Borderline Personality Disorder Self-Harm: Awareness, Research and Resources

Why do Tennis Players Break Their Rackets? >>
Psychological and Emotional Factors of Players Breaking Tennis Rackets

Xenophobia >>
What is Xenophobia? Awareness, Meaning and Signs

Mental Health Awareness Video